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Realistically, though, you might not have that much time.

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Studying for the MCAT in one month is a challenging task, but if you already have a very strong science and critical reading foundation and are able to devote a significant amount of study time per week, then you may still be able to earn the score you need by following this week-by-week plan. You can purchase two full-length online practice tests through the MCAT website. The first, the Sample Test, is unscored, and tells you only whether or not you answered the question correctly and gives you an unscaled percentage.

The second, the Practice Test, represents the complete MCAT test experience—including a scaled score and percentile ranking.

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The AAMC has two different practice questions packages available through their website. The Official MCAT Section Bank has a total of practice questions, divided into three section packs: natural sciences, behavioral sciences, and social sciences.

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The book set is worthwhile for these tests alone, since they provide realistic practice that includes scaled scores and percentiles for each section as well as detailed explanations for every question. Creating an online study calendar is helpful for keeping track of your personal study plan from almost anywhere. And, if you share your calendar with others, they can help keep you accountable so you stay on track with your studies.

Flashcards are perfect for helping you get study time in when you only have a few minutes.

Instead, focus on completing a broad overview of the test content so you can pick up easier points from every section. Use the following plan to guide your studies. Look for the science in the world around you, and let critical reasoning permeate into your life. Modifying the study plan below accordingly. Proactively fill in your calendar with study blocks, planning to study at minimum for three hours per day, six days per week. Take one day off from studying each week so you have time to recharge.

Put specific topics to study into each block so that you ensure that you have sufficient prep time set aside. Take one day off from studying each week so you have time to recharge. Put specific topics to study into each block so that you ensure that you have sufficient prep time set aside. Take a full-length practice test at the end of the week.

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Consider taking it in a library or similar location that will provided test-like conditions: no snacks or drinks during the test except for during breaks, no music, a quiet—but not silent—environment, and a test taken all in one sitting. Take another full-length practice test at the end of the week.


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Remember to take it in a test-like environment, and set aside time for review after you take it. Take a third full-length practice test at the end of the week. If you have time, travel to the testing center first to ensure you know how to get to the correct building, where to park, and which room your test will be in. Once again, begin your week by reviewing your practice test, looking over every question and using the results to modify your study plan.

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For the last few days before the test, spend time reviewing content areas in which you felt least confident during your studies. However, make sure to focus on material that you had trouble with the first time through but that you think you can master if you have a little more time—not the sections that have never really clicked for you. Take the day before the test completely off ; your brain needs to rest before the marathon of test-taking to come!

Eat healthy, balanced meals and get a full night of rest so you are mentally and physically prepared for Test Day. On the day of the MCAT, wake up with plenty of time to spare, and be sure to eat breakfast before leaving to give your brain the fuel it needs.

Biochemistry : amino acids: proteins; enzymes and lipids Biology : cell biology; reproduction; embryogenesis and development; genetics and evolution General Chemistry : atomic and molecular structure; the periodic table and periodic trends; bonding and chemical interactions; stoichiometry Organic Chemistry : nomenclature; stereochemistry; bonding Physics : basic mathematics and dimensional analysis; kinematics; force, energy, and work Behavioral Sciences : biological basis of behavior; sensation and perception; learning and memory; cognition, consciousness, and language For test-like practice, use the AAMC Sample Questions and Sections and choose passages based on the content areas you have reviewed.

Biochemistry : lipid and amino acid metabolism; biological membranes; DNA structure, replication and repair; RNA structure, transcription, and translation Biology : the nervous system; the endocrine system; the respiratory system; and the cardiovascular system and blood General Chemistry : chemical kinetics; equilibrium; solutions; acids and bases Organic Chemistry : substitution reactions; oxidation and reduction; organic acids and bases; spectroscopy and separations; amino acids, ATP, and other biochemical compounds Physics : hydrostatics and fluid dynamics; waves and sound; light and optics; atomic and nuclear phenomena Behavioral Sciences : motivation, stress and emotion; identity and personality; psychological disorders; social processes, attitudes and behavior For test-like practice, use the AAMC Sample Questions and Sections and choose passages based on the content areas you have reviewed.

Biochemistry : carbohydrates; glycolysis and glucose metabolism; oxidative phosphorylation and the electron transport chain; bioenergetics and regulation of metabolism Biology : the immune system; the digestive system; homeostasis and the excretory system; the musculoskeletal system General Chemistry : thermochemistry; gases; oxidation and reduction; electrochemistry Organic Chemistry : alcohols, aldehydes, ketones and carboxylic acids and reactions Physics : thermodynamics; electrostatics and magnetism; circuits Behavioral Sciences : social interaction; social thought processes; social structure and demographics; social stratification For test-like practice, use the AAMC Sample Questions and Sections and choose passages based on the content areas you have reviewed.

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